Monday, October 10, 2011

Sugar Free–Day 5

I can’t believe I’ve gone 5 days! What surprises me the most is how often I was gravitating towards sugar. I’ve stopped myself several times from grabbing something sweet. I walked in the house and without even a thought, reached for a cookie from the cookie jar. Now I’m not talking about sitting down with a couple of cookies and a glass of milk and savoring the experience. I’m talking about mindlessly going to the cookie jar and grabbing a cookie – just out of habit, or boredom, whatever. It’s been very eye-opening. I can honestly say that I feel better. I can also say that I still want something sweet. Every. Day. But not as much as I did on the first day, so it is getting better. And my headache is finally gone. I’ll let you know how my week progresses. Please feel free to comment; I'd love to hear from you!