I can’t believe I’ve gone 5 days!  What surprises me the most is how often I was gravitating towards sugar.  I’ve stopped myself several times from grabbing something sweet.  I walked in the house and without even a thought, reached for a cookie from the cookie jar.  Now I’m not talking about sitting down with a couple of cookies and a glass of milk and savoring the experience.  I’m talking about mindlessly going to the cookie jar and grabbing a cookie – just out of habit, or boredom, whatever.  It’s been very eye-opening.  I can honestly say that I feel better.  I can also say that I still want something sweet.  Every. Day.   But not as much as I did on the first day, so it is getting better.  And my headache is finally gone.  I’ll let you know how my week progresses. Please feel free to comment; I'd love to hear from you!
















Congratulations! That is a huge accomplishment!
ReplyDeleteThank you so much! <3
ReplyDelete@songskatesang